
Coach Brennen
Brennen isn’t just another bodybuilding coach, he’s a competitor himself and an experienced nurse who understands the body inside and out. With years in the medical field layered with years of coaching, he knows how to train for results without sacrificing health, and his science-based approach is tailored to each client’s unique needs. Having been around the sport at a high level, Brennen brings firsthand knowledge of what it takes to build a physique that stands out, on stage or in everyday life. Whether your goal is to gain muscle, get lean, or completely transform your lifestyle, you’ll get more than a workout plan, you’ll get the expert guidance, accountability, and proven systems to finally achieve the results you’ve been chasing. If you want a coach who blends competitive insight, medical expertise, and a no-BS commitment to your success, Brennen is the one to get you there.
I don’t just coach, I build athletes. From the field to the stage, I’ve lived the grind, pushed the limits, and mastered the science of peak performance. My goal is simple: take your potential and turn it into results that speak for themselves.
Athletic & Coaching Background
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Competitive soccer player
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Years of experience as a running coach
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Classic Physique bodybuilding competitor
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Bodybuilding and posing coach for all levels
Health & Science Expertise
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Bachelor of Science in Nursing
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Associate of Science in Nutrition
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Nationally certified lab technician with years of lab work experience
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Skilled in lab interpretation, health optimization, and performance nutrition
Whether it is stage prep, athletic performance, or complete body transformation, I combine science, strategy, and proven experience to deliver results.




